{"id":157,"date":"2020-08-26T22:57:01","date_gmt":"2020-08-26T22:57:01","guid":{"rendered":"http:\/\/insunetbroker.com.ar\/?p=157"},"modified":"2020-08-30T19:57:40","modified_gmt":"2020-08-30T19:57:40","slug":"uso-de-tics","status":"publish","type":"post","link":"https:\/\/insunetbroker.com.ar\/index.php\/2020\/08\/26\/uso-de-tics\/","title":{"rendered":"USO DE TIC\u00b4S"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"157\" class=\"elementor elementor-157\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ac89247 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ac89247\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64f7eaed\" data-id=\"64f7eaed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8b513c elementor-widget elementor-widget-image\" data-id=\"d8b513c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"750\" height=\"409\" src=\"https:\/\/insunetbroker.com.ar\/wp-content\/uploads\/2020\/08\/teletrabajo-1280x720-1-e1598482211215-1024x558.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/insunetbroker.com.ar\/wp-content\/uploads\/2020\/08\/teletrabajo-1280x720-1-e1598482211215-1024x558.jpg 1024w, https:\/\/insunetbroker.com.ar\/wp-content\/uploads\/2020\/08\/teletrabajo-1280x720-1-e1598482211215-300x163.jpg 300w, https:\/\/insunetbroker.com.ar\/wp-content\/uploads\/2020\/08\/teletrabajo-1280x720-1-e1598482211215-768x418.jpg 768w, https:\/\/insunetbroker.com.ar\/wp-content\/uploads\/2020\/08\/teletrabajo-1280x720-1-e1598482211215.jpg 1280w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31082d55 elementor-widget elementor-widget-text-editor\" data-id=\"31082d55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p><br \/>Recomendaciones Ubicar la mesa y la pantalla de modo que se eviten deslumbramientos o reflejos sobre la pantalla. Nunca ubicar la pantalla enfrente de una ventana que no disponga de cortinas o persianas para evitar el deslumbramiento.<br \/>Ajustar la silla y la pantalla de modo que se obtenga una postura confortable. Como norma general, los brazos, mu\u00f1ecas y manos deben estar en posici\u00f3n horizontal y la altura de los ojos debe ser aproximadamente igual a la parte superior de la pantalla.<br \/>La distancia entre los ojos y la pantalla debe estar entre 40 y 70 cm. Asegurar que existe suficiente espacio debajo de la mesa para permitir el movimiento de las piernas.<br \/>Regular el respaldo de la silla de modo que se adapte a la parte inferior de la espalda. Los pies deben estar bien apoyados en el suelo.<br \/>Si no puede conseguirse, utilizar un apoyapi\u00e9s. Ajustar el teclado de modo que se obtenga una posici\u00f3n c\u00f3moda al teclear tratando de mantener la mano, mu\u00f1eca y brazo en l\u00ednea recta.<br \/>Ubicar el mouse de modo que se pueda alcanzar f\u00e1cilmente y que se pueda utilizar con la mu\u00f1eca recta.<br \/>Ubicar la silla de forma que al utilizar el mouse el brazo no est\u00e9 extendido. Apoyar el brazo en la mesa y sujetar suavemente el mouse, descansando los dedos sobre los botones y accion\u00e1ndolos suavemente. Al utilizar el software, elegir unos caracteres de texto lo suficientemente grandes de modo que permitan una lectura f\u00e1cil cuando se est\u00e1 sentado en una posici\u00f3n normal.<\/p>\n<p><\/p>\n<p>FUENTE :UNIVERIDAD DEL LITORAL<\/p>\n<p>UNL.EDU.AR<\/p>\n<div><\/div>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Recomendaciones Ubicar la mesa y la pantalla de modo que se eviten deslumbramientos o reflejos sobre la pantalla. Nunca ubicar la pantalla enfrente de una ventana que no disponga de cortinas o persianas para evitar el deslumbramiento.Ajustar la silla y la pantalla de modo que se obtenga una postura confortable. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>USO DE TIC\u00b4S - INSUnet Broker<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/insunetbroker.com.ar\/index.php\/2020\/08\/26\/uso-de-tics\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"USO DE TIC\u00b4S - INSUnet Broker\" \/>\n<meta property=\"og:description\" content=\"Recomendaciones Ubicar la mesa y la pantalla de modo que se eviten deslumbramientos o reflejos sobre la pantalla. Nunca ubicar la pantalla enfrente de una ventana que no disponga de cortinas o persianas para evitar el deslumbramiento.Ajustar la silla y la pantalla de modo que se obtenga una postura confortable. 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